Ayurveda
What Is Ayurveda? A First-Timer's Guide to Kerala Treatments
What happens at a Kerala Ayurveda centre, what the main treatments involve and what to ask before you book your first programme.
Ayurveda: Kerala Travel Articles
Plain guides to Ayurveda and wellness stays in Kerala: how programmes work, what a day looks like and what to ask before you book.
Ayurveda
Panchakarma in Kerala: Process, Duration and Cost
What Panchakarma involves, how a doctor plans it, why it takes two weeks or more, and how costs are worked out.
Ayurveda
How to Choose a Genuine Ayurveda Centre in Kerala
The checks that separate a genuine Ayurveda centre from a spa with oils: doctors, licences, routines and honest answers.
