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Ayurveda and wellness

Kerala Ayurveda Packages

Kerala is the home of traditional Ayurveda, and our programmes offer a slower pace with daily treatments, yoga and an Ayurvedic diet. Our Ayurveda packages start with a consultation with a qualified Ayurveda doctor, who recommends treatments such as Abhyanga (full-body oil massage) or Shirodhara based on your needs. Days follow a gentle rhythm of morning yoga, one or two treatments, a light Ayurvedic diet and free time by the lake or sea. Choose a short rejuvenation stay or a longer programme; for any medical condition, please speak to your own doctor before travelling.

  • Doctor consultation
  • Daily treatments
  • Morning yoga
  • Ayurvedic diet
Ayurvedic herbs and oils in brass bowls on a wooden table

This is general information, not medical advice. Speak to your own doctor before booking, and to the centre's doctor on arrival. Ayurveda does not replace medical treatment.

Showing 8 of 8 packages

Honeymoon and houseboat prices are per couple; other tours per person.

Choose your programme length

  • 3 nights: Taster

    A doctor consultation, daily treatment and yoga. Good for first-timers and as an add-on to a holiday.

  • 5 nights: Rejuvenation

    A slower pace with daily treatments, yoga and an Ayurvedic diet, with time to rest between sessions.

  • 7 nights: Wellness reset

    The shortest length doctors usually suggest for a structured programme, with a treatment plan reviewed during the stay.

Frequently asked questions

Yes. Every programme starts with a consultation with the resort's Ayurveda doctor.

It is a traditional wellness system. This is general information, not medical advice. Speak to your own doctor before booking, and to the centre's doctor on arrival. Ayurveda does not replace medical treatment.

Light vegetarian meals suited to your treatment plan, prepared at the resort.

Programmes run all year. Many resorts run monsoon programmes; ask the doctor on arrival.

Plan with a local

Can't decide? Let a local expert plan it

Free customisation for every trip, on WhatsApp or a quick call.

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